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Living Funeral Ceremony: A Reflective Pause for the Living

  • Maine Afro Yoga Project Studio 1129 Broadway South Portland, ME, 04106 United States (map)

The Living Funeral Ceremony, hosted by instructor Alfine Nathalie, is a two-hour guided experience designed to invite participants to turn bravely and intentionally toward their own mortality. Through encountering your personal memorial, engaging in a reflective writing exercise, and being guided through a meditative death visualization, you are offered the opportunity to leave with a renewed sense of mindfulness, acceptance, and appreciation for the beauty and impermanence of your life.

Further developed by Emily Cross, a UK-based artist and death doula, this practice draws inspiration from “living funerals” in South Korea, where thousands have participated in similar ceremonies to confront mortality and gain clarity about their lives. At places such as the Hyowon Healing Center in Seoul, participants write eulogies, prepare mock wills, and meditate on their lives while lying in coffins — all with the aim of fostering a deeper appreciation for life, reconciling with loved ones, and living with greater intention. This tradition underscores the profound impact of reflecting on death as a way to more fully embrace life.

The ceremony has three key portions, and we ask participants to arrive between 4:00–4:15 PM to settle in and connect briefly before the experience begins promptly at 4:30 PM. To preserve the potency of the practice, we prefer minimal talking after the ceremony ends. Please come dressed in comfortable attire for sitting, writing, and lying down. You are welcome to bring water, tissues, or a handkerchief.


Pricing & Accessibility:

  • Tiered Pricing (you choose): $45, $65, or $85

  • 4 of 10 spots are reserved for by-donation attendance

  • Payment accepted via CashApp, Venmo, PayPal, or exact cash

Whether you are seeking to overcome fears of death, navigate life’s transitions, or simply engage in a profound self-reflective practice, the Living Funeral Ceremony offers a rare opportunity to connect deeply with the mystery of mortality and to emerge with a renewed commitment to living fully.

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November 29

Living Funeral Ceremony: A Reflective Pause for the Living

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December 20

Mothers’ Storytelling Circle – Belonging& Joy